What Can I Do At Home?

... a whole lot of stuff!!!

Castor Oil

3 main actions

Reduces inflammation

Breaks up adhesions - what are adhesions?

Pulls out Toxins

How Do I Use It?

Read More Here 




Read More Here Ingredients

Apply topically Lugols 15% Iodine to your skin.

You cannot overdose it. Your body will drink what it needs.

Move the application areas around, as 15% is strong and will irritate the skin if 

applied in the same place too repeatedly! Apply to wrists, ankles, ovaries, breasts.

Women need more iodine than men.



First application                                Absorbtion after 3 hours






Read More Here Ingredients

Apply Magnsium Chloride Spray topically throughout the day.

Apply to any sore muscles.



Epsom Salt is also Magnesium - but Sulphate NOT Chloride.

Use Epsom Salts in your bath or foot bath to aide in DETOX!


Himalayan Rock Salt | Celtic Sea Salt


Read More Here Ingredients

How To Make Sole

A mixture you can easliy make at home to add to your drinking water to add in Minerals!


Perineal Steaming

Perineal steam, or Yoni steam is the ancient practice of sitting over steaming water infused

with herbs. It is great for any kind of pelvic flow issues and reproductive health.
You can use steaming for encouraging a pleasurable moontime and easing menstrual

pain, imbalances and blood clots, fertility enhancement, miscarriage recovery,

postpartum rebalancing, peri-menopause and menopause, pelvic pain, tightness or

pain during intercourse, after hysterectomy or other pelvic surgeries.
It also supports spiritual and emotional cleansing and healing by reconnecting a woman

with her feminine center and Inner Woman

Herbs to use include: rosemary, oregano, basil, comfrey, mugwort, motherwort, yarrow,

raspberry leaf, calendula, lavender, fennel and basil, oregano, rose, nettle, sage,

marigold, plantain leaves, damiana, lemon balm and many more.

I have this available to you in my clinic.

You can also make your own to use at home. 

Get creative... I found the shelf then cut a hole in the top and one at the back for the plug

of the slow cooker. Towels are used to stop the steam escaping. Too easy!

Sit for 20 minutes or so.

Read More Here

Switch To NON Toxic hygeine products

"Signature green tourmaline strip with negative ions and far infrared energy minimises

odours and supports health and wellbeing.'

Read More Here about Drions

WHY is this so important? Because toxins found in femal sanitary items have been linked

to Polycystic Ovarian Syndrome (PCOS) and Endometriosis.

Avoiding the toxins - Avoid the Causative factor!


The Facts about this Toxin in Tampons and Sanitary Pads

Read More Here

Self Massge To Drain Lymph

I will make a video on this soon!
















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Anaya Steele




Kawai Purapura Retreat

14 Mills Lane


Auckland 0632

New Zealand


A complete and whole Reverse Engineering of the Self in order to go Full Spectrum in life!


my holographic life