What Can I Do At Home?
... a whole lot of stuff!!!
3 main actions
Breaks up adhesions - what are adhesions?
Pulls out Toxins
How Do I Use It?
Apply topically Lugols 15% Iodine to your skin.
You cannot overdose it. Your body will drink what it needs.
Move the application areas around, as 15% is strong and will irritate the skin if
applied in the same place too repeatedly! Apply to wrists, ankles, ovaries, breasts.
Women need more iodine than men.
First application Absorbtion after 3 hours
Apply Magnsium Chloride Spray topically throughout the day.
Apply to any sore muscles.
Epsom Salt is also Magnesium - but Sulphate NOT Chloride.
Use Epsom Salts in your bath or foot bath to aide in DETOX!
MINERALS Minerals MORE MINERALS
Himalayan Rock Salt | Celtic Sea Salt
How To Make Sole
A mixture you can easliy make at home to add to your drinking water to add in Minerals!
Perineal steam, or Yoni steam is the ancient practice of sitting over steaming water infused
with herbs. It is great for any kind of pelvic flow issues and reproductive health.
You can use steaming for encouraging a pleasurable moontime and easing menstrual
pain, imbalances and blood clots, fertility enhancement, miscarriage recovery,
postpartum rebalancing, peri-menopause and menopause, pelvic pain, tightness or
pain during intercourse, after hysterectomy or other pelvic surgeries.
It also supports spiritual and emotional cleansing and healing by reconnecting a woman
with her feminine center and Inner Woman
Herbs to use include: rosemary, oregano, basil, comfrey, mugwort, motherwort, yarrow,
raspberry leaf, calendula, lavender, fennel and basil, oregano, rose, nettle, sage,
marigold, plantain leaves, damiana, lemon balm and many more.
I have this available to you in my clinic.
You can also make your own to use at home.
Get creative... I found the shelf then cut a hole in the top and one at the back for the plug
of the slow cooker. Towels are used to stop the steam escaping. Too easy!
Sit for 20 minutes or so.
Switch To NON Toxic hygeine products
"Signature green tourmaline strip with negative ions and far infrared energy minimises
odours and supports health and wellbeing.'
Read More Here about Drions
WHY is this so important? Because toxins found in femal sanitary items have been linked
to Polycystic Ovarian Syndrome (PCOS) and Endometriosis.
Avoiding the toxins - Avoid the Causative factor!
The Facts about this Toxin in Tampons and Sanitary Pads
Self Massge To Drain Lymph
I will make a video on this soon!